Luna Yoga
Awaken to the wisdom and radiance of your Essential Being.
Our therapeutic journey weaves together time-honored yogic traditions with evidence-based practices, while respecting cultural origins and fostering pathways to emotional healing that resonate with your authentic self.
“With Trauma, we don’t respond to the moment, we respond to the past.” Gabor Maté
Services Offered
Private yoga therapy, group programs, health and wellness counseling, special events and workshops.
As a yoga therapist and mental health worker, I am dedicated to creating safe, affirming spaces for healing, with particular focus on supporting BIPOC and LGBTQ+ community members in their journey through trauma recovery, anxiety, depression, and other mental health experiences. I center the lived experiences and intersectional identities of historically marginalized communities while offering trauma-informed, culturally responsive care.
In our work together, we’ll collaborate on a personal assessment that honors your full identity and lived experience, developing a customized therapeutic approach that acknowledges and nurtures all aspects of your being that seek healing and liberation
Offerings
PRIVATE AND GROUP PROGRAMS
Book a Free Consultation
To see if working with me is right for you, I invite you to schedule a free consultation via phone or Zoom. We’ll discuss your goals and I’ll share how yoga therapy can help support you on your journey.
Private Yoga Therapy
Yoga Therapy is the professional and therapeutic application of yogic tools, including yoga postures, breathing practices, meditation techniques, and much more, to address a person’s physical, mental, and emotional needs.
Phone
310-878-2903
luna@crissyluna.com
Serving
The South Bay, Los Angeles, and World Wide