Dec 20, 2025 | Mindfulness, Ritual, Self-Care, Yoga
New Moon Solstice 12/20/25 New Moon Blessings, This morning I’m reflecting on the fact that we are in between a new moon and the winter solstice. A threshold. A pause. A space in between. A new moon brings a darker night sky, and the solstice brings more time in...
Nov 16, 2025 | Mindfulness, Uncategorized, Yoga
Awaken to Your Inner Wisdom Honoring your Inner Wisdom I recently returned from a weekend retreat in Topanga with one of my beloved teachers, and I returned home with a renewed sense of Trust within myself. At the retreat, we were workshopping, meditating, and...
Oct 21, 2025 | Anxiety, Blog, Lifestyle, Self-Care, Yoga
This New Moon Invites You to Meet Yourself Where You Are As the October New Moon arrives, nestled between the crisp air of autumn and the soft pull toward stillness, we’re reminded that every journey is uniquely our own. Some of us may be just beginning to...
