Dec 20, 2025 | Mindfulness, Ritual, Self-Care, Yoga
New Moon Solstice 12/20/25 New Moon Blessings, This morning I’m reflecting on the fact that we are in between a new moon and the winter solstice. A threshold. A pause. A space in between. A new moon brings a darker night sky, and the solstice brings more time in...
Nov 16, 2025 | Mindfulness, Uncategorized, Yoga
Awaken to Your Inner Wisdom Honoring your Inner Wisdom I recently returned from a weekend retreat in Topanga with one of my beloved teachers, and I returned home with a renewed sense of Trust within myself. At the retreat, we were workshopping, meditating, and...
